Sneak Peek From My Fitness Routine To Keep Healthy & Body Shape
Tuesday, November 17, 2015
Read post
Hello beautiful peeps,
How are you today?I wanted to share with you my sneak peek from my fitness routine.There are some different fitness outfit with different fitness time.Yes,i´m crazy with fitness and exercises.I love to keep my healthy and of course to keep my body shape too.Doing routine fitness or exercises is help to keep healthy body and mind.And not only that,will improved your body muscle,stamina and energy for your daily life activities.Of course when we have a healthy body,a healthy mind,energy and stamina,than we have also a lot of motivation for all our important daily activities in our life.I know,not so much people have so much time too,doing fitness and exercises in fitness studio or indoor fitness.But nevertheless you have another possibility that still you can do routine fitness or exercises at home or a bit outside as running,bike,swimm, or much more.Normally,i went to fitness studio for 3x or 4x a week since 11 years ago or sometime less depend of my time.Or sometime when i have really busy week i went to fitness studio only 2x a week.But i don´t have so much time to go to fitness studio,than i do running outdoor near my house and continue with exercises at home.But only that,i do also Zumba Fitness and also Belly Dance as i love dancing too.With dance i feel it has more great mood and always increasing my happy feeling.Don´t you believe?Try it at home with turn on the music or even you can go to dance studio.Find out what you really like or passion for kind of dance or music.These is what i normally do in fitness studio,
1)Zumba Fitness is for faster calorien burn and also increasing happy mood.
2).Lifting weight with dumbel,faster to build your muscle and calorie burn.
3)I end up with Abs work out and stretching.
![]() |
Build a strong arms and shoulder.
Doing routine and lot of squat to build a nice and strong butt.
Fast lose weight and strong arms with boxing.
Still look chic and fashionable with my floral pant and colorful for my fitness outfit.
![]() |
Another zumba outfit.
End up my exercise with abs work out,stretching and plunge.
My Look,
Pink Sport Shoes-Hi-Tec
Red Sport Shoes-ACE
Black Sport Pant-Nike
Floral Legging-Spanx Classic
Red Top Sport Wear-Kesida
Blue Sport Bra-Kesida
Blue & Black Sport Pant-Kesida
Leopard Print Sport Pant-Cotton on
Blue Sport Top-Kesida
Blue Sport Shoes-ACE
Pink Top Bra-Nike
Pink Sport Pant-Cotton On
Thank you for stopping by and reading.Hope you like my post and love to hear your though.
Wish you have a amazing week ahead and stay healthy and fabulous peeps.
With Love xox,
Follow me & Love me,































































